Feelings

Sometimes, there are feelings I do not welcome.

Sometimes, there are feelings I cannot do anything about them.

Sometimes, there are feelings I cannot change or heal.

Sometimes, there are feelings they need their time.

Sometimes, there are feelings I can just allow them to come, sit with them, talk to them, hug them, and then let them go.

Sometimes, there are feelings I can learn from.

Sometimes, there are feelings I cannot understand.

Sometimes, there are feelings they come back to see me.

Sometimes, there are feelings I am looking for.

Sometimes, there are feelings I warmly welcome.

And sometimes, there are feelings they just come to say hello, and they are gone.